Using Breath to Reach the Highest Goal

Physical body is nothing, it’s dead without breath and energy; breath and energy influence the mind and emotions and are also influenced by them; mind and emotions can be controlled by the energy of breath and intellect; intellect is sharpened when the mind and emotions are calm and do not waste energy in useless pursuits; when the intellect is sharpened, it makes choices that enable a human being to experience bliss; when bliss is experienced and can be easily experienced through the proper alignment of the body, breath/energy, mind/emotions, intellect one can be said to have achieved the highest state of being - sat-chitt-ananda! That is the highest goal of life. And breath plays the most vital role in this endeavor. That is why yogis work on the power of breath to ascend their limitations. Breath/energy is the one aspect that can be easily directed to work towards the highest goal. An individual who is able to use the power of breath can gain control over his body, mind/emotions, intellect and bliss body. Few develop the will power to work on and with their breath consciously to achieve the highest goal. Are you one willing to embark on this journey? - rajyogi (Rajesh Kanoi)